Showing posts with label Expectations. Show all posts
Showing posts with label Expectations. Show all posts

Friday, January 2, 2015

What I Wish I Knew

My husband showed me this article that someone had posted on Facebook.  Even though the author is a wife of a medical resident it all really hit home.  I appreciated all she had to share.  If you're in a residency or about to enter a residency or even considering a residency you should give it a read.  And your spouse should give it a read.  Especially if you haven't started residency yet it will give you a good feel of what to expect.  Go ahead!  Take a couple minutes and read it!


For your convenience I'm re posting the entire article here but you can find the original source at KevinMD.com

What I wish I knew: Advice for spouses of doctors and residents

Residency life.
I don’t talk about it much, and that’s on purpose. Here’s why: My life is wonderful. I really love it. Is it perfect? No. Is anyone’s life perfect? Definitely not. I would never wish to portray my life in a negative fashion and certainly not to wish for sympathy. I would talk about it in an informative way, but even doing that, to be comprehensive, you must hit the low points because all careers have them, and again, just doing that can come off as complaining.
But this time, I’m going to make an exception. My husband is now a chief resident in orthopedic surgery. We are almost nine years into our eleven-year journey, and it is crazy when I really process that. A friend of mine once said, regarding parenting, “The days are long, but the years are short,” and not only did that change my life with my day to day parenting outlook, but it hits pretty close to home with residency too.
So I have been thinking this year about what I wish I could tell new medical student and residents’ wives — the ones that are just beginning this journey, perhaps even, what I wish I could go back in time and tell myself. And partially, I think, because time has a way of making you forget, so I want to write this while I have a fresh perspective. So without further ado, here’s my list. These are the things I have learned from being married to a resident and what I wish I could tell myself all those years ago.
1. Make your own plans. 
This is numero uno for a reason. It’s absolutely critical.
When my husband was in medical school, we took for granted how easy the hours were. Sure, he had to study … some. But like most schools, the weekends were relatively free and so were evenings. Then he graduated medical school and hello abduction, I mean, residency.
I joke about residency, but I really have enjoyed this journey. When he finishes, I won’t feel like he did it; I will feel like we did it. (I joke that I have an honorary doctoral degree, but so far, no one is buying it. Bummer.) Honestly, though, learning to be totally independent really sped things along for me in my contentment with this life.
For example, two weeks ago on a Friday, my husband, Christopher, was supposed to be done in time for dinner and some good quality family time. I paged him at 4:30 p.m. to see what time he was thinking he could leave. It’s typical for him to not call me back immediately, but after thirty minutes, that’s a bad sign. So at that time, 5 p.m., I thought, “I’m just going to run to Target with the kids [and pick up a birthday gift for a party we had the next day].” And so we did. At 5:30 he still had not called back, so I knew that this probably meant I wouldn’t be seeing him for dinner at the very least.
(Because if he doesn’t even have access to a phone yet, he’s probably scrubbed into the OR. A nurse would call me back if I paged my actual number, but so as to not bother the nurse with something so trivial as, “Oh hey, any idea when my husband can come home for dinner?” we use a code instead. We’re so big time like that. Anyways, if he’s scrubbed in still it could be who knows how long, plus then he has to finish notes, sometimes round on patients again, and so on. I knew I was probably looking at another hour minimum.)
So the kids and I were done with Target, and we went to Chipotle alone. By the time we finished Chipotle and were on our way to the movie store, he called me in between cases. There were some cases unexpectedly added on, and so he wouldn’t be back home until 9 p.m. or so. And you know what? It was totally fine. Because the kids and I were having a really great Friday night anyways! At that moment, I was thanking myself for going and not waiting. Oh, how I wish I had learned this sooner!
2. You are on the same team as your spouse, even when it doesn’t feel like it.
My husband taught me this, and he deserves the credit. Sometimes it’s so easy to step in the trap of pointing fingers. The non-medical spouse thinks, “I’m exhausted mentally and emotionally. They are gone all the time. I’m always here alone. I do all the housework; I do everything for the children. I can’t ever count on them to be done when they say they will, thus I can’t ever rely on their help for sure. It’s not fair. No one understands this life. I really need a break.”
The medical spouse is thinking, “I’m exhausted physically. All I have had to eat is a protein bar on my one bathroom break in the middle of a 12-hour case. I haven’t had quality sleep in days, and I feel like no matter what time I leave the hospital, I have left work undone. I miss my spouse, I miss my kids, and I miss feeling normal. No matter what I do, I’m behind at home, and I’m behind at work.”
I can count on one hand how many “fights” my husband and I have ever had, and the biggest one we have ever had may or may not have involved a painfully inconsistent icicle dripping outside our window at 1 a.m., a broken fan, and an inability to sleep by yours truly, who subsequently likes to make other people miserable [enter Christopher], which resulted in my husband declaring that he was going to the store to buy a fan, sleeping in the guest room that night, and that I was crazy.
But that’s really the worst one, so our “fights” are actually more like disagreements. But in these disagreements, Christopher taught me from the very beginning of our marriage to always look at problems as us against the problem, not to ever think of us against one another. It was a lesson well taught and a lesson learned many times over. Whether I’m really frustrated about his hours or he feels I have yet again busted the grocery budget, we don’t let it wedge between us; come what may, we are a team.
3. There is nothing quite like the camaraderie of another resident’s spouse.
There just isn’t. It’s the best. For example, when I buy a fellow resident wife’s coffee she may say, “You really don’t need to do that.” And I always say back, “Don’t worry about it! I’m married to a ‘doctor.’” And we laugh.
We laugh because we know the truth. That while most of our friends have slowly climbed the financial ladder over the course of the last 10 years, we have remained a very steady straight line. We know eventually that will change, but even that’s not what it’s about. It’s just that no one quite understands the schedule, the frustrations, the sometimes seriously sweet perks like conference trips, and the insane delayed gratification like another resident’s wife. I will forever be grateful for our residency occurring in Rochester, Minnesota, too. This place has got the resident wife network going on. So if you aren’t already in Rochester, come here for training if you have any left! When you have a baby you will have meals every other day for weeks and a Bible study to attend just for medical spouses, and you will always be able to find another resident’s wife to hang out with when your husband is slammed! I love you Rochester (but I will curse your existence in January, and we just have to come to terms with the fact that this is how our relationship is going to be).
4. Remember the man you married.
I always tell Christopher (quoting a Kenny Chesney song), “I’m the number one fan of the man from Tennessee.” No matter what life throws at him or at us, to me he will always be the man I met in the cafeteria at Lee University — the 20-year-old that made insanely good eye contact and enunciated his words so clearly . (Yep, that really is what I remember about my first impression of him. And single ladies, it was game over so definitely watch for that good eye contact!)
Although I think Christopher has handled residency as well as anyone, even he had his moments of such extreme physical and/or mental exhaustion that he just seemed “different.” If it’s only every now and then, well, don’t we all, but sometimes entire rotations will cause this subtle change. Christopher always comes home and tries to give everything in him to our family, so I say this with no blame towards him, but sometimes a person just is not firing on all cylinders after working such a difficult schedule. In those times, it has been a sweet memory to think of him in college and why I fell in love with him to begin with. I have always known any “departure” would be temporary and that he would always come back to himself and to me — and he always does.
And going along with this point is my last and final point …
5. Always give 100 percent of yourself.
I recently heard someone say, “Marriage is not 50/50. Divorce is 50/50. Marriage is both people giving 100 percent.” How true.
I can’t be responsible for what Christopher brings to our marriage, to our children, or to our home. When anyone asks me or I have the opportunity to brag, I will tell them how I feel that Christopher truly does try to give our family everything that he has in him, but my point is that it’s really not up to me if he doesn’t. I am only responsible for Erica. I am only responsible for giving 100 percent of myself to our marriage and our children and our home. This journey, as with all journeys, will be over soon and a new one will begin.
I want to look back and be able to say that yes, I gave my all to this season of my life. Some may diminish its importance, but I want to be the best resident’s wife I can; I hope with all my heart that my husband looks back on his years of training and feels that I was essential, not just for our children, but for him in these sometimes tumultuous years.
All the seemingly tiny things we medical spouses do every single day, both to aid our spouses in the quality of their hours at home and in how we attempt to diminish the long hours for our children’s sake — these are not nothing. They are the building blocks for our lives, for our spouse’s career/home balance, for the way our children view their fathers and/or mothers and the positive or negative feelings that they associate with their job. The moments matter because, comprehensively, these are what we will look back and remember as “the residency years.” I hope you, as well as I, will remember them well.

Friday, November 22, 2013

Visualizing

I remember hearing about a story once where a professor took three groups of people and recorded how many free throws they could make.  He then had one group practice their free throws every day for 30 days.  The second group visualized making free throw shots every day for 30 days, and the last group did nothing.  After the 30 days the groups were once again tested on how many free throws they could make.  The last group didn't improve at all, the first group improved by 24% and the second group improved by 23%. 

I, as well as many others, have experienced the power of visualizing.  I know that I cope with things much better when I visualize it first.  From the moment my husband expressed interest in surgery I began visualizing what our life would be like, how I would react and cope with the new lifestyle.  Many situations I have visualized include:

What if I go into labor and my husband is stuck in surgery?
What kind of patience will I have to have when its been days since my husband has been home to help with the children?
How will I react when my husband finally is home but is too tired to help with anything because he's been on call all night?
What will I do if my car breaks down and my husband isn't available to help?
How will I cope with the unpredictability of every day?

Even with these visualizations and scenario practices it has still been difficult to cope with this change of lifestyle.  But as I prepare myself for these situations I am able to react much better when problems arise.

OMS wives, how have you dealt with and prepared for these type of situations?

Friday, August 23, 2013

Be Confident

A few years ago I was talking with my sister-in-law (whose husband is an investment banker) and asking her how she handles her husband being gone so much.  We talked about a lot of things, but one thing that has stuck with me is her telling me that you have to be confident in yourself.  About a month or so prior to our conversation she had an experience where the  pipes backed up in their kitchen and got icky drainage water everywhere (it happened a few times in a row actually).  It was a big pain, but she couldn't rely on her husband to help in any way.  She had to figure out how to handle and take care of the situation herself.  And you know what, she did and it was fine.
 
I consider myself fairly independent, but there are certain things that I feel like my husband is just better at handling so I usually refer them to him.  For example, fixing stuff.  I was raised to use tools and fix things myself, but I've learned through our marriage that my husband tends to be able to do it much faster than I can.  I find my time is better spent doing other things, so I let him handle the fixing. 
The other day we had a clogged tub.  Since we only have one tub and I couldn't give my son a bath, I was hoping my husband would have time to fix it fairly quickly.  But it was a week where he was on call almost every other night and I knew he would be tired.  So, one day while my son was watching a show, I looked up how to take apart the drain stop, I opened the drain, cleared it out and had the tub working in 10 minutes.  I was very proud of myself, not for just doing it, but doing it quickly.  A few nights ago our toilet paper holder came apart.  Its not like any kind we had before and I wasn't really sure how it worked, but I knew my husband had tweaked it in the past so when the weekend came I asked him to fix it.  He insisted that nothing needed to be tightened or twisted, but when I went to use it, it fell apart again.  I didn't want to bother him with it because I prefer that he either gets rest or spends time with our son when he can.  Looking closer I found the problem and, once again, had it fixed in just a few minutes. 
 
I'm not usually so quick at being handy, so I can't take all the credit for myself.  I know the Lord has quickened my understanding so I can take care of the things that need to be done.  They may sound like silly examples, but its these experiences that build confidence in myself and let me know that (with the Lords help) I can figure out and handle anything.

Tuesday, April 9, 2013

Deciding to Apply

My husband started talking about Oral Surgery his second year of dental school.  He was concerned about the strain a residency would put on our family, but he also wasn't sure if he would be competitive enough to even get in.  Despite his concerns he didn't want to ruin his chances of getting in if he decided to go that route.  He knew Oral Surgery was extremely hard to get into and wanted to give himself the best possible chance, so he began getting involved in as many things as possible. 
He was already involved in running the schools Veteran's clinic but also got involved in research, indexing, ASDA, grading, and more.  All of this made him super busy which meant he wasn't around much.  It was hard for me, but it was a good introduction of what to expect during a residency and to see if I could handle it. 
Next he began his externships.  He did an externship during almost every week he had off during his entire third year (some schools are more supportive and will allow your husband to do this during the school year, but ours didn't).  He did an 80 hour emergency externship at the trauma center in town during his spring break.  He did a week long externship during one of his semester breaks in the spring and during his summer break he did two, week long externships in the Midwest and East coast.
All of this was very taxing on our family but it was good for us to evaluate and see if a residency was something my husband would love and something we would be willing to sacrifice together.  It was extremely important that we figured this out BEFORE we applied.

As we've gone through this process I've realized a few things.
1- Yes, residency life is hard, but everyone has hard things that go on in their life.  I've known people whose husbands work almost as many hours as a resident with no monetary reward to look forward to in the future.  If you decide residency life is right for you, remember: It's just 4-6 years and it will be worth it in the end.

2- Sacrifice is good.  M. Russell Ballard said, "Sacrifice is a demonstration of pure love...The principle of sacrifice should be taught in every Latter-day Saint home and should be practiced in many simple yet important ways. " (April, 1992).
As your husband sacrifices his time and energy to provide a good life for your family in the future and as you sacrifice your time and energy to allow your husband to focus on his job (hopefully something he loves), you are expressing pure love to one another and showing your children what pure love is. 

3- Even though residency life can be tough on the family and its not an ideal choice for a family, it HAS been done before.  Elder Russell M. Nelson is an internationally renowned surgeon and medical researcher. 
I found this link about Elder Nelson and loved what it said about his dedication to family:
"But no matter how involved Elder Nelson has been in important activities, his top concern has always been his family. His children say that he has always made it a priority to be at home when he is at home, and over the years, his devotion has repeatedly reassured them of their father’s love for them.  Even with a difficult schedule, he made time to establish a lasting relationship with each one."

4- Lastly.  Someone always has it harder.  I have a friend who is wonderful, has two young children under the age of 7 and has been a widow for almost two years.  Whenever I think my life is hard, I think of her and her challenges and more importantly, her strength.  Then I know I have strength to move forward.
Residency life isn't an easy road, but if you decide together that you want to pursue that route, you can do it and it will be worth it.